Family constellations Workshop

Family constellations invite us to reflect on the structures and order within families. They address hierarchies, respect for order, and the balance between giving and receiving.

Hellinger maintained that there are natural orders, the so-called “orders of love,” which govern all the systems at play in family relationships.

What can I achieve through a family constellation?

To solve a problem, the person who wants to do a constellation must first define what causes them suffering or what they wish to clarify or resolve. This is done with the help of the therapist, who usually guides the client in formulating the question so that the constellation can be directed toward the underlying conflict.

Emotional nutrition

Emotional nutrition focuses on managing our feelings to avoid turning to food to soothe anxiety, sadness, despair, feelings of failure, or fears.

Do you feel that you know about nutrition, yet still cannot lose weight?

Often, our emotions influence our body and behavior.

For example, people who feel fear are more likely to gain weight, whether it is fear of making decisions, trying new things, or expressing feelings and emotions.

On the other hand, euphoria or joy can lead us to lose nutritional control under the pretext of “celebration.

Therapy

Through therapy, I gain tools that help me begin to manage my life better.

Benefits of Therapy

Problem solving

Getting to know myself better

Improving self-esteem

Overcoming disorders such as phobias, stress, etc.

Discovering my talents

Learning to love myself

Changing limiting beliefs

Living in harmony with myself and others

*Individual or group sessions